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On Sunday, May 7th from 7:30-8:30 pm Claire Kaufman, a Sisters Haven friend and instructor from Inner Bliss Yoga Studio, will be hosting a Sanctified yoga class to honor mothers. Proceeds will benefit Sisters Haven. Sanctified yoga gives focus to both the physical and the spiritual self, in the context of a Christian ethos. Suitable for all levels, this event will be an integration of Biblical themes of love, faith, and motherhood, with the beneficial aspects of a breath and movement yoga practice. Uplifting for the mind, body and spirit. Details to register are coming soon.
Move, breathe, pray
Move, breathe, practice God's presence
"In Him we live and move and have our being" Acts 17:28